Featured In: ADHD, Anti-aging, Anti-inflammatory, autism, brain health, cultured, Essential Oils, foodie, fun, groovy, gut health, hippie, immune system, Liver, sprouting, Uncategorized, Weight Loss
Known in China as the “tea of immortality,” Kombucha (pronounced kum-boocha) is a drink that is fermented from a type of mushroom, tea and sugar (it’s not really a mushroom, it just looks like one). This “mushroom” is often called a “scoby,” which stands for symbiotic culture of bacteria and yeasts. The culture is placed […]
Featured In: brain health, cultured, Essential Oils, foodie, fun, groovy, gut health, hippie, immune system, sprouting, Uncategorized
Summer offers a beautiful bounty of fresh vegetables and fruit through our back yard gardens, local farms and CSA (community supported agriculture), then winter hits for most of us and our food options shift. One of the best foods for our gut is live sprouts because they are full of beneficial bacteria and enzymes. Why […]
