In the 1950’s a brilliant doctor by the name of Dr.Bernard Jensen, D. C. Nutritionist coined the phrase “Death Begins In The Colon”.
In her book, the GAPS diet, Dr. Campbell-McBride speaks on the Importance of the GUT hence the name GAPS, which means Gut And Psychology Syndrome.
In other words our GUT and colon play a huge part in our overall wellness.
In our modern culture are we often miss including raw, organic fruits and vegetables (local and in season), both of which are full of soluble and insoluble fiber.
After a long holiday weekend full of fun and festivities most of us can attest to eating things full of gluten (beer, hamburger, hot dog buns) that slow down our digestive systems and make us feel like we are dragging.
Here is a great drink recipe that will serve your GUT aka “second brain” liver, and colon.
Juva Power is one of my favorite things that Young Living makes. PS if you love your liver, colon and GUT, add Juva Power to your July Essential Rewards order. It’s great sprinkled on foods and added to drinks.
Serves 4
1/4 watermelon (with seeds of you can find one. Excellent source of protein and vitamin C). Watermelon is loaded with nutrients for your eyes and is a natural cleanser.
1-cup filtered water
1-drop YL Lime Vitality Essential Oil per serving ( use glass, no plastic or styrofoam).
1/2 teaspoon Juva Power per serving.
Hawaiian Black Sea salt to taste (natural form of activated charcoal, also loaded with minerals which we all need!).
Directions:
Put watermelon and water in a blender.
Blend for 30-seconds.
Pour the blended watermelon flushie into a glass. Add 1-drop of lime vitality and 1/2 teaspoon Juva Power in each glass, blend with a spoon and drink up!!
Juva Power is a high-antioxidant, whole-food vegetable powder complex. It is formulated with powerful, liver-supporting nutrients. It supports the liver and colon and has intestinal Cleansing properties.
