An Apple A Day Keeps The Doctor Away Smoothie

Appropriate for peeps following the SCD diet, Keto Diet, GAPS, BED followers, and ESPECIALLY good for those who need mitochondrial, thyroid support!
An Apple A Day Keeps The Doctor Away Smoothie

This amazing smoothie is meant to be taken with Multigreens, a nutritional powerhouse chlorophyll formula loaded with: Bee pollen, Barley grass, Spirulina, Choline, Eleuthero root, Alfalfa, Kelp, Amino acid complex, Essential oils: rosemary, lemon, Lemongrass, Melissa, Essential oils support digestion!

Peace out! Try this combo in the morning before you leave the house!

An Apple A Day Keeps The Doctor Away Smoothie

Serving Size
Serving Size
Serves 2
Serving Size
Prep Time
10 minutes
Serving Size
Cook Time
0 minutes

Ingredients

  • 1-organic Granny Smith Apple-great for releasing histamines (think goodbye seasonal allergies)
  • 1/2 cup Organic, full-fat coconut milk or coconut cream (you can replace yogurt, raw milk kefir of milk substitute of your choice)
  • 1-cup filtered water
  • 1-healing tablespoon of raw, local honey
  • 1/2 organic frozen mango
  • 1/4 cup frozen or fresh organic pineapple
  • 1-organic avocado, pit removed and flesh scooped out Put all ingredients in a high powered blender (like a Vita-Mix)
  • Lime or lemon Vitality oil into a glass and pour in smoothie mixture.
  • Multigreens

Directions

  1. Put all ingredients except the lemon or lime vitality oil and multigreens in a high powered blender. (I can't recommend Vitamix enough for the finest smoothies!)
  2. Blend the ingredients together.
  3. Drop 1-2-drops of lime or lemon Vitality oil into a glass and pour in smoothie mixture.
  4. Take muligreens with the smoothie.

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