Personalized support for individuals and families navigating gut and brain overload, sensory sensitivity, picky eating, and nervous system dysregulation.
These sessions focus on food-first strategies, nervous system support, and phased changes that meet you where you are, without pressure or extreme protocols.
This is educational, practical guidance designed to help food feel calmer, safer, and more supportive.
Personalized support for individuals and families navigating gut and brain overload, sensory sensitivity, picky eating, and nervous system dysregulation.
These sessions focus on food-first strategies, nervous system support, and phased changes that meet you where you are, without pressure or extreme protocols.
This is educational, practical guidance designed to help food feel calmer, safer, and more supportive.
Food-first gut and brain support
Picky eater and sensory-sensitive strategies
Gentle phased nutrition guidance
Nervous system–aware approach
Optional essential oil education as support
