Gentle Fermented Pickles
Gentle Fermented Pickles for Gut Health + Nervous System Support -
🍃 Lacto-Fermented Homemade Mayonnaise
This is one of my most-used kitchen staples:
Lacto-Fermented Mayonnaise (with Young Living's Lemon Vitality Essential Oil)
This isn’t just “better mayo.”
It’s nervous-system food.
Traditional mayo made with industrial seed oils can quietly fuel inflammation. This version does the opposite.