QUICK-START PROTOCOL

FOR SPEECH & MOTOR APRAXIA

ESSENTIAL OILS — Target Brain Detox + Motor/Speech Pathways

Use Young Living for purity and effectiveness.

Daily Oils

  • Brain Power — Apply 1 drop to base of skull and temples, 2x/day

  • Frankincense — Rub 1–2 drops on crown of head (supports brain function)

  • Valor — Apply to spine or feet for motor coordination

  • Cedarwood — Supports calm, confidence, and sleep

  • Lavender — Calming; layer with cedarwood for speech rhythm and sleep

  • Spearmint (Vitality) — 1 drop in water or under tongue

SUPPLEMENTS

Brain & Gut Repair

Use clean, additive-free brands. Young Living where available.

  • OmegaGize® (Young Living) — High DHA + CoQ10

  • Super B (Young Living) — Methylated B vitamins for nerve/myelin repair and mood

  • NingXia Red — 2 oz, 1–2x/day (antioxidants + brain inflammation support)

  • Life 9 or spore-based probiotic — Restore gut-brain signaling

  • Detoxzyme or Essentialzyme-4 — Digestive support

  • Magnesium Glycinate or Calm Drink — 200–400 mg daily

  • 5-HTP (optional) — At night for sleep/mood, if appropriate

FOODS

Focus on gut healing + brain support while removing irritants.

Avoid

  • Gluten

  • Dairy (unless raw, if tolerated)

  • Soy

  • Refined sugar

  • GMO oils (canola, corn, soybean)

  • Artificial dyes and flavors

Gut & Brain Health Consulting Gut & Brain Health Consulting
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Gut & Brain Health Consulting
$150.00

Personalized support for individuals and families navigating gut and brain overload, sensory sensitivity, picky eating, and nervous system dysregulation.

These sessions focus on food-first strategies, nervous system support, and phased changes that meet you where you are, without pressure or extreme protocols.

This is educational, practical guidance designed to help food feel calmer, safer, and more supportive.