Category: groovy

GUT Healing Benefits of Kombucha;

GUT Healing Benefits of Kombucha

January 28, 2019

Known in China as the “tea of immortality,” Kombucha (pronounced kum-boocha) is a drink that is fermented from a type of mushroom, tea and sugar […]

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Sprouted, Vitality Oil GUT/Brain Smoothie;

Sprouted, Vitality Oil GUT/Brain Smoothie

November 7, 2018

Summer offers a beautiful bounty of fresh vegetables and fruit through our back yard gardens, local farms and CSA (community supported agriculture), then winter hits […]

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