Category: fun

Fermented Garlic Benefits: -Garlic Removes heavy metals- here is a study showing garlic is more effective than DMSA, one of the current medication prescribed for […]

Put the following ingredients in a large glass bowl and stir. Eat immediately or refrigerate and eat later. This is a delicious, power-packed salad! Ingredients: […]

According to Traditional Chinese Medicine, spring is the time that our liver needs extra attention! When our liver isn’t working optimally, we can develop histamine […]

Appropriate for peeps following the SCD diet, Keto Diet, GAPS, BED followers, and ESPECIALLY good for those who need mitochondrial, thyroid support! Put the following […]

Known in China as the “tea of immortality,” Kombucha (pronounced kum-boocha) is a drink that is fermented from a type of mushroom, tea and sugar […]

Summer offers a beautiful bounty of fresh vegetables and fruit through our back yard gardens, local farms and CSA (community supported agriculture), then winter hits […]