EMF’s and Our GUT Microbiome
February 13, 2020What are EMF’s? Here is a description from the National Institute of Environmental Health Sciences: “Electric and magnetic fields (EMFs) are invisible areas of energy, […]
Category: fun
Underground Garlic Heavy Metal GUT Healer
August 5, 2019Fermented Garlic Benefits: -Garlic Removes heavy metals- here is a study showing garlic is more effective than DMSA, one of the current medication prescribed for […]
Prebiotic Probiotic GUT Basics Salad
May 24, 2019Put the following ingredients in a large glass bowl and stir. Eat immediately or refrigerate and eat later. This is a delicious, power-packed salad! Ingredients: […]
GUT Basics for Spring….Our Liver!
May 13, 2019According to Traditional Chinese Medicine, spring is the time that our liver needs extra attention! When our liver isn’t working optimally, we can develop histamine […]
An Apple A Day Keeps The Doctor Away Smoothie
April 22, 2019Appropriate for peeps following the SCD diet, Keto Diet, GAPS, BED followers, and ESPECIALLY good for those who need mitochondrial, thyroid support! Put the following […]
GUT Healing Benefits of Kombucha
January 28, 2019Known in China as the “tea of immortality,” Kombucha (pronounced kum-boocha) is a drink that is fermented from a type of mushroom, tea and sugar […]
Sprouted, Vitality Oil GUT/Brain Smoothie
November 7, 2018Summer offers a beautiful bounty of fresh vegetables and fruit through our back yard gardens, local farms and CSA (community supported agriculture), then winter hits […]
