Category: fun

Put the following ingredients in a large glass bowl and stir. Eat immediately or refrigerate and eat later. This is a delicious, power-packed salad! Ingredients: […]

Appropriate for peeps following the SCD diet, Keto Diet, GAPS, BED followers, and ESPECIALLY good for those who need mitochondrial, thyroid support! Put the following […]

Known in China as the “tea of immortality,” Kombucha (pronounced kum-boocha) is a drink that is fermented from a type of mushroom, tea and sugar […]

Summer offers a beautiful bounty of fresh vegetables and fruit through our back yard gardens, local farms and CSA (community supported agriculture), then winter hits […]