Category: brain health

Prebiotic Probiotic GUT Basics Salad;

Prebiotic Probiotic GUT Basics Salad

May 24, 2019

Put the following ingredients in a large glass bowl and stir. Eat immediately or refrigerate and eat later. This is a delicious, power-packed salad! Ingredients: […]

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An Apple A Day Keeps The Doctor Away Smoothie;

An Apple A Day Keeps The Doctor Away Smoothie

April 22, 2019

Appropriate for peeps following the SCD diet, Keto Diet, GAPS, BED followers, and ESPECIALLY good for those who need mitochondrial, thyroid support! Put the following […]

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GUT Healing Benefits of Kombucha;

GUT Healing Benefits of Kombucha

January 28, 2019

Known in China as the “tea of immortality,” Kombucha (pronounced kum-boocha) is a drink that is fermented from a type of mushroom, tea and sugar […]

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Sprouted, Vitality Oil GUT/Brain Smoothie;

Sprouted, Vitality Oil GUT/Brain Smoothie

November 7, 2018

Summer offers a beautiful bounty of fresh vegetables and fruit through our back yard gardens, local farms and CSA (community supported agriculture), then winter hits […]

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